California Meal and Rest Break Violation Lawyers

You Deserve Legally Protected Breaks at Work

If your employer failed to provide meal or rest breaks, or forced you to work through them, you may be entitled to compensation. We help California workers recover unpaid wages and penalties.

Untitled

$23,783,845

Premise Liability

$5,000,000

Premise Liability

$4,500,000

Sexual Harassment

$4,000,000

Racial Discrimination

$2,375,000

Sexual Discrimination

$2,000,000

Disability Discrimination

$1,962,500

Wrongful Death

$1,875,000

Gender Discrimination

Know Your Rights

California Labor Law Requires Meal and Rest Breaks

California has some of the strongest worker protections in the country, including strict rules about meal and rest breaks. Employers are legally required to provide uninterrupted, off-duty break periods for non-exempt employees.

Under California law, you are entitled to:

  • A 30-minute unpaid meal break if you work more than 5 hours
  • A second 30-minute meal break if you work more than 10 hours
  • A 10-minute paid rest break for every 4 hours worked
  • Breaks that are free from work duties and employer control
  • Proper penalty pay if your employer fails to provide required breaks

Violations often include forcing employees to eat on the clock, denying rest breaks entirely, or discouraging workers from taking time off. Even if your employer claims you waived your break, you may still be entitled to back pay if they did not follow legal requirements.

Employee Lawyers helps workers across California enforce their wage rights and recover what they’re owed.

How We Help

Legal Action for Missed Breaks and Wage Violations

We represent employees in wage and hour claims related to break violations, unpaid time, and missed meal periods. These cases often affect warehouse workers, food service staff, healthcare employees, and other hourly wage earners across California.

With Employee Lawyers, you receive:

  • A case review from an experienced attorney
  • No upfront fees — you only pay if we win
  • Legal support in English and Spanish
  • Help calculating missed break penalties and unpaid wages
  • Representation in both individual and group claims

If your employer denied you your right to rest, we’re ready to hold them accountable. You may be entitled to premium pay and other damages for every missed or shortened break.

We Take Employment Law Personally

Direct Attorney Access

From day one, you’ll speak with a real attorney who understands your case and guides you through every step.

Selective Case Intake

We only take on cases where we know we can make a difference. That means more focus and firepower for every client.

Employment Law Focus

From harassment and discrimination to complex class actions, we know California labor law and how to apply it.

Proven Litigation Experience

We’ve gone up against major corporations and defense firms. We build strong cases and fight smart.

Community-Driven Practice

We care about the people we serve and give back through support of local organizations and workers’ causes.

Bilingual
Legal Support

We offer legal services in both English and Spanish to better serve our community.

Who We Are

Driven by Values.
Focused on Results.

Employee Lawyers is a California-based law firm focused on protecting workers from discrimination, harassment, wrongful termination, and other job-related violations. 

Our team combines big-firm experience with the personal attention of a boutique practice. We take a selective, client-first approach. Every client gets direct access to their attorney, honest guidance, and a strategy built around results.

Client Stories

California Employees We’ve Helped


Yelp review profile
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Jan D

Garden Grove, CA

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Jones D.

Garden Grove, CA

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Jane D.

Garden Grove, CA

Yelp review profile
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John D.

Garden Grove, CA